Movember: Mental Health Awareness for Men

Hello my sweet souls…

November is the month we should also look out for and take care of the men in our lives, be it our fathers, brothers, uncles, boyfriends, husbands or just a friend. Text, call or visit a male person in your life and ask how they are doing. Not just a simple question, but truly ask them how they are feeling. I recently asked one of my male buddies and he admitted he wasn’t doing too well in a certain part of his life. I searched and gave him a number and website he could go to and seek help. I convinced him to get therapy and he never thought about going to therapy. Whether my buddy will go or not, it’s up to him, I did remind him that I am here for him if he needs anything or just needs to talk. He does have a girlfriend, so he has someone he can also talk to if he needs to. I personally think all year we should be be checking up on each other because sometimes people don’t speak up because no one really doesn’t ask them how they are really doing. People just want their feelings validated and understood. It’s a lonely world out there and sometimes it just takes just one person to acknowledge a hurting heart.

Remember, we are all phenomenal!

Artsy selfie.
Waiting for the soup to heat up.

The black and white photo is my cobalt blue sweater I am obsessed with right now. I bought it back in June to wear this Fall. My ring is something I bought a year ago and it’s a peach sapphire stone with a gold band. It’s so pretty! I wanted to post a colored picture of my sweater so you could see what a striking blue it is! You know how as a kid you waited impatiently for something with both hands on your head? Lol, that’s me. Something beautiful is coming up and I will be taking pictures & a video to show all of you. I can’t wait! It’s very, very beautiful. Just wait and see what it will be!

Twinkling town below.

Took a ride up to Palmer Park. This view always melts my heart. I live up in the hills, so I see this sight all the time, but this is from Palmer Park which is in the middle of town and not in the mountains! It looks like I am in the mountains looking down at the town, but it’s just a park in the middle of town. Behind me is the rest of the town. Palmer Park is huge and has lots of trails for runners, walkers and bikers.


Deformed full moon.

I have an Iphone 11, but my moon still looks deformed! I like this photo nevertheless with someone’s window glowing into the night. Winter is coming and it’s been so cold. The homes are lit up and cozy inside. I’ve had hot chocolate with marshmellow fluff two nights in a row, I’m out of control. Tonight it was soup, but no hot chocolate. The single girl’s life is so adventurous, no? Shout out to all the single women out there! I’m going to be wild and crazy and have tea later on tonight. I recently bought Earl Grey tea, scone mix and clotted cream. Nothing like a British tea with scones!

Until next time my sweet souls. Take care of each other and yourself. The next blog post will be beautiful, I promise! I can’t wait!

Much love.

**Cobalt Heavy Cable Knit Turtleneck Sweater by Boohoo

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