It’s been a hot minute since I’ve last wrote on here. I haven’t had the time to sit down and compose a well thought out blog. Surgery for my knee is set for next month if all things fall into place and everything looks good. I’m both excited and nervous, but trying my best to not get further stressed with the coronavirus or should I say covid-19?
So, we are all being told to stay indoors to stop the spread of the virus. You would THINK after all the virus, zombie, monsters & alien invasion movies we all love (hello “Independence Day & War of the Worlds” two of my favorites) that we’d be prepared for such global catastrophic events, but we’re not. Instead we see people going out buying toilet paper and hoarding them. Why? This isn’t a diarrhea type of disease. Doesn’t make sense. I’ve been sitting here analyzing society as a whole and how we deal with things. This is new and something we haven’t experienced at this level. Thankfully, we have technology that allows us to communicate instantly. Imagine how people in towns 30 or 40 years ago would be able to deal with this? People in the past were just as panicked as we are today in the year 2020. Can you imagine someone from this year talking to someone in NYC in the year 1832 when cholera brought the city to a standstill? Same panic albeit we have technology now, which has pros and cons about it. What have we learned? Have we improved our way of dealings with this? I’m not taking this subject lightly as I have asthma and am concerned as I want to be healthy for my surgery. However, the more I think about situations that run around in my head that haven’t happened or will probably never happen, I have learned to control those thoughts. This crisis is not just a physical situation, but also an emotional, mental and financial state of affairs for everyone. I feel like we’ll be going through another phase of panic of financial sorts when people can’t buy food due to not being able to work. Hopefully we won’t reach that point where it will become complete lawlessness.
I like to self motivate myself when I get stressed and I found this lovely video a few days ago. It deals with depression (I don’t have depression) and anxiety. I hope you find it useful! I know I definitely benefited from the counting backwards from 5 for anxiety. It worked for me and will continue to use it.
On a positive note, I have seen compassion and humanity though the mess of greediness and selfishness of society. I love hearing stories of people helping others. Like my favorite quote says, “Where there is life, there is hope“.
We do need to find humor though! We need to laugh, we need to smile.
I’ll be jumping back on WordPress soon. I don’t know when, hopefully when everything has settled down and post surgery. Thank you to my readers and stay strong! A huge welcome to my newest subscribers! Where ever you are, be safe and take care of yourself!
Much love. xoxo